Group therapy

Free Support Groups

Adjustment to Baby Challenges Group (ABC Group)

Every Friday from 12-1pm via Zoom during social-distancing! Normally, 345 North Main St. West Hartford 06117 (3rd Floor, Community Room across from the elevators).

This is a free support group for all mamas who are pregnant or who have babies. The ABC Group has been running consistently since 2013 to offer a non-judgemental and confidential space for mamas to talk about anything they are thinking or feeling. Motherhood can be a challenging experience, particularly if we are struggling with a perinatal mood or anxiety disorder. This group is open to all. Drop in once or come every Friday!

See the schedule of the ABC Group and ALL free CT perinatal support groups here.

Psychotherapy Groups

On the Path to Self-Love

Will resume after social-distancing. This group serves women in active recovery from an eating disorder and/or disordered eating and negative body image.

On the Path to Self-Love for Teens

Will resume after social-distancing. This group serves adolescents of all genders who are in active recovery from an eating disorder and/or disordered eating and negative body image.

Recovery-Minded Mamas

Will resume after social-distancing. This group serves mothers to children of all ages who identify with being in recovery from an eating disorder, substance abuse disorder, or other addictive behaviors. We support mamas on their often-bumpy, but beautiful, path.

Reiki Groups

We offer periodic group reiki sessions! Contact us for more info.